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Sweet And Sour Chicken Slow Cooker No Pineapple

Yellow, Art, Painting, Graphics, Drawing,

Charles Masters

DROP THE TAKEOUT MENU AND MAKE THIS CHINESE CLASSIC ON THE GRILL

Yields: 1 serving

Total Time: 0 hours 20 mins

1 lb. boneless, skinless chicken breast, cut into bite-sized chunks

2 medium zucchini, cut into large chunks

2 c. large pineapple chunks

2 medium red onions, cut into large chunks

2 red bell peppers, cut into large chunks

salt and black pepper

3 tbsp. ketchup

1 tbsp. maple syrup

1/2 tbsp. soy sauce

1 tbsp. vinegar (rice wine or cider)

1 tsp. sriracha hot sauce

Fresh chopped cilantro (optional)

8 wooden skewers, soaked in cold water for 20 minutes

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  1. Preheat a grill or grill pan on medium high. Thread the chicken, zucchini, pineapple, onion, and pepper chunks onto the skewers and season them with salt and pepper.
  2. In a mixing bowl, stir together the ketchup, maple syrup, soy sauce, vinegar, and sriracha. Set aside half the glaze in a separate container, and brush the rest onto the skewers.
  3. Grill the skewers until the chunks are lightly charred and the chicken is cooked through, about 4 minutes on each side. Then use a clean brush to coat the skewers with the extra sauce. Top with cilantro, if using.

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Sweet And Sour Chicken Slow Cooker No Pineapple

Source: https://www.prevention.com/food-nutrition/recipes/a20489452/sweet-and-sour-chicken-skewers/

Posted by: ricedinvis.blogspot.com

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