Sweet And Sour Chicken Slow Cooker No Pineapple
Charles Masters
DROP THE TAKEOUT MENU AND MAKE THIS CHINESE CLASSIC ON THE GRILL
Yields: 1 serving
Total Time: 0 hours 20 mins
1 lb. boneless, skinless chicken breast, cut into bite-sized chunks
2 medium zucchini, cut into large chunks
2 c. large pineapple chunks
2 medium red onions, cut into large chunks
2 red bell peppers, cut into large chunks
salt and black pepper
3 tbsp. ketchup
1 tbsp. maple syrup
1/2 tbsp. soy sauce
1 tbsp. vinegar (rice wine or cider)
1 tsp. sriracha hot sauce
Fresh chopped cilantro (optional)
8 wooden skewers, soaked in cold water for 20 minutes
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- Preheat a grill or grill pan on medium high. Thread the chicken, zucchini, pineapple, onion, and pepper chunks onto the skewers and season them with salt and pepper.
- In a mixing bowl, stir together the ketchup, maple syrup, soy sauce, vinegar, and sriracha. Set aside half the glaze in a separate container, and brush the rest onto the skewers.
- Grill the skewers until the chunks are lightly charred and the chicken is cooked through, about 4 minutes on each side. Then use a clean brush to coat the skewers with the extra sauce. Top with cilantro, if using.
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Sweet And Sour Chicken Slow Cooker No Pineapple
Source: https://www.prevention.com/food-nutrition/recipes/a20489452/sweet-and-sour-chicken-skewers/
Posted by: ricedinvis.blogspot.com

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